Tumblr (3.0; @hellogoregous1984)http://hellogoregous1984.tumblr.com/<img src="http://24.media.tumblr.com/9e2e59f18918bd50ed8d5e210830661a/tumblr_mmrg5q9tEu1rodjhfo1_500.jpg"/><br/><br/><p>Yummy and gone! Check out the ingredients! TONS of nutrients!</p>http://hellogoregous1984.tumblr.com/post/50377366513http://hellogoregous1984.tumblr.com/post/50377366513Mon, 13 May 2013 18:34:38 -0500<img src="http://24.media.tumblr.com/9a4da1ae31f194d1623fbc1ea3e19522/tumblr_mmr8kj7B7Z1rodjhfo1_500.jpg"/><br/><br/><p>Breakfast!</p>http://hellogoregous1984.tumblr.com/post/50364882244http://hellogoregous1984.tumblr.com/post/50364882244Mon, 13 May 2013 15:50:43 -0500<img src="http://25.media.tumblr.com/30911b0e1c265a3d5478792382d90cc5/tumblr_mm1yv1NyCa1rlzvmho1_500.jpg"/><br/><br/>http://hellogoregous1984.tumblr.com/post/50358412516http://hellogoregous1984.tumblr.com/post/50358412516Mon, 13 May 2013 14:22:31 -0500<img src="http://24.media.tumblr.com/c38e2f8c51568e8c0ec90ebb2c3d535c/tumblr_mmr0g4pYaE1rgaoxao1_500.jpg"/><br/><br/><p><a href="http://kidcheno.tumblr.com/post/50353133955/italian-shrimp" class="tumblr_blog" target="_blank">kidcheno</a>:</p> <blockquote><p>Italian Shrimp</p> <p><a href="http://www.thegraciouspantry.com/clean-eating-italian-style-shrimp/" target="_blank"><a href="http://www.thegraciouspantry.com/clean-eating-italian-style-shrimp/" target="_blank">http://www.thegraciouspantry.com/clean-eating-italian-style-shrimp/</a></a></p></blockquote>http://hellogoregous1984.tumblr.com/post/50358298064http://hellogoregous1984.tumblr.com/post/50358298064Mon, 13 May 2013 14:20:52 -0500<img src="http://25.media.tumblr.com/6fd75ed80ad68842deb543f53d6c2036/tumblr_mmfrzieZ9X1spsyaoo1_500.jpg"/><br/><br/>http://hellogoregous1984.tumblr.com/post/50357981657http://hellogoregous1984.tumblr.com/post/50357981657Mon, 13 May 2013 14:16:10 -0500<img src="http://24.media.tumblr.com/b71d3fb0fe85d2b71b6648f76c5dd317/tumblr_mmpu3n7aP11rfwrpao1_250.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://insideacardboardbox.tumblr.com/post/50313218371/totally-obsessed-with-this-album-go-to-itunes" target="_blank">insideacardboardbox</a>:</p> <blockquote> <p>Totally obsessed with this album. Go to iTunes. Get it now.</p> </blockquote>http://hellogoregous1984.tumblr.com/post/50330193544http://hellogoregous1984.tumblr.com/post/50330193544Mon, 13 May 2013 03:06:06 -0500<img src="http://25.media.tumblr.com/4018ccbb735919369cf46aef1a6c5e49/tumblr_mmq1lbjqDJ1rpm6h4o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://country-kiss-him.tumblr.com/post/50323987098" target="_blank">country-kiss-him</a>:</p> <blockquote> <p>Crash My Party- Luke Bryan</p> </blockquote>http://hellogoregous1984.tumblr.com/post/50330009468http://hellogoregous1984.tumblr.com/post/50330009468Mon, 13 May 2013 02:59:35 -0500<img src="http://25.media.tumblr.com/0ab724fec2a04094e4472c778bd3dd32/tumblr_mmq4cm9Uw51s9unf7o1_500.png"/><br/><br/>http://hellogoregous1984.tumblr.com/post/50329956404http://hellogoregous1984.tumblr.com/post/50329956404Mon, 13 May 2013 02:57:33 -0500<img src="http://24.media.tumblr.com/823b183622116d1c090ab5c3931a31c4/tumblr_mmq6eaDVa41rodjhfo1_500.jpg"/><br/><br/><p>my snack! its delish!!!!</p>http://hellogoregous1984.tumblr.com/post/50328381294http://hellogoregous1984.tumblr.com/post/50328381294Mon, 13 May 2013 02:06:10 -0500<img src="http://25.media.tumblr.com/0c3a8bf88525a1b831c502f5a84f0c4c/tumblr_mmq51zLm951rodjhfo1_500.jpg"/><br/><br/><p>My brother and I. Christmas2012.</p>http://hellogoregous1984.tumblr.com/post/50327326088http://hellogoregous1984.tumblr.com/post/50327326088Mon, 13 May 2013 01:37:10 -0500<img src="http://25.media.tumblr.com/924f6da99ef90194cbe6585691a350a3/tumblr_mmoj62eSMW1rlzvmho1_400.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://www.healthierhabits.net/post/50325961220/make-your-own-baked-taco-shells-eating-well" target="_blank">healthier-habits</a>:</p> <blockquote> <p>Make Your Own Baked Taco Shells | Eating Well</p> <p>Recipe Link: <a href="http://www.eatingwell.com/healthy_cooking/healthy_cooking_101/kitchen_tips_techniques/make_your_own_baked_taco_shells" rel="nofollow" target="_blank">eatingwell.com</a></p> <p><a href="http://www.healthierhabits.net/tagged/weight-loss-recipes/" target="_blank">Click here for more healthy recipes!</a></p> </blockquote>http://hellogoregous1984.tumblr.com/post/50327007979http://hellogoregous1984.tumblr.com/post/50327007979Mon, 13 May 2013 01:29:12 -0500<p>So, along with probably millions of other women in the world, I&#8217;m starting my health journey today (its 0100)! I have been wanting to lose weight and get in better shape for a long time, but as usual, the Paula Deen recipes keep me sucked in! Good thing Bobby started making them healthy! Praise Jesus!</p> <p>Anyway, I started following a lot of health bloggers for inspiration. I could use as much as I can get!</p> <p><strong>Here&#8217;s the stats:</strong></p> <p><strong>I&#8217;m 5&#8217;3&#8221;</strong></p> <p><strong>CW: 178lbs</strong></p> <p><strong>Goal #1: 150</strong></p> <p><strong>Ultimate goal: 130 (then we&#8217;ll see about more)</strong></p> <p>So if anyone has any tips/tricks/recipes/grocerylists/magicpills(jk) throw them my way!</p>http://hellogoregous1984.tumblr.com/post/50326977025http://hellogoregous1984.tumblr.com/post/50326977025Mon, 13 May 2013 01:28:26 -0500healthy healthyeating cleaneatingdiet fat thinspo fitspo<img src="http://25.media.tumblr.com/613a9b7038b3e47dd020e97dcfb7ad3e/tumblr_mmp48qB5Oe1sprxzko1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://fatgirlgoneslim.tumblr.com/post/50270736509/a-few-simple-rules-of-healthy-living" target="_blank">fatgirlgoneslim</a>:</p> <blockquote> <p>A few simple rules of Healthy Living.</p> </blockquote>http://hellogoregous1984.tumblr.com/post/50323629189http://hellogoregous1984.tumblr.com/post/50323629189Mon, 13 May 2013 00:15:21 -0500<p><a href="http://cameleatingcardboard.tumblr.com/post/44205656593/sis-rules-of-camping" class="tumblr_blog" target="_blank">cameleatingcardboard</a>:</p> <blockquote><p>1. Always bring bug spray<br/> 1. Always bring a gun<br/> 1. Always have your buddy’s back<br/><strike>2.</strike> 1. Never travel on a full stomach<br/> 1. Never drop your weenie</p></blockquote>http://hellogoregous1984.tumblr.com/post/44496515778http://hellogoregous1984.tumblr.com/post/44496515778Sun, 03 Mar 2013 17:37:57 -0600<img src="http://24.media.tumblr.com/398d0cf7079224be2561a9d304186cae/tumblr_mifu4vbY691s5iazeo1_500.jpg"/><br/><br/><p><a href="http://certifiedcountry.tumblr.com/post/43435756762/raise-your-hand-if-you-feel-the-same-way" class="tumblr_blog" target="_blank">certifiedcountry</a>:</p> <blockquote><p>Raise your hand if you feel the same way!</p></blockquote>http://hellogoregous1984.tumblr.com/post/43486382599http://hellogoregous1984.tumblr.com/post/43486382599Tue, 19 Feb 2013 08:43:14 -0600<a href="http://thehellodiary.tumblr.com/post/15186037224">You Make Remembering, A Beautiful Thing To Do...: “Soul mate. Two little words, one big concept. A belief that someone,...</a>: <p><a href="http://thehellodiary.tumblr.com/post/15186037224" class="tumblr_blog" target="_blank">thehellodiary</a>:</p> <blockquote> <p>“Soul mate. Two little words, one big concept. A belief that someone, somewhere, is holding the key to your heart and your dream house. All you have to do is find them. So, where is this person? And if you love someone and it didn’t work out, does that mean they weren’t your soul mate? Were they…</p></blockquote>http://hellogoregous1984.tumblr.com/post/43483213021http://hellogoregous1984.tumblr.com/post/43483213021Tue, 19 Feb 2013 07:15:07 -0600<img src="http://24.media.tumblr.com/541ab7014395a796acef3b598b5b9be1/tumblr_mica70OY6K1rr1j9xo1_500.jpg"/><br/><br/><p><a href="http://ericaamerica.tumblr.com/post/43269234982/dont-forget-repost-itspjcdude-satc" class="tumblr_blog" target="_blank">ericaamerica</a>:</p> <blockquote><p>Don’t forget.. repost @itspjcdude #satc</p></blockquote>http://hellogoregous1984.tumblr.com/post/43482837854http://hellogoregous1984.tumblr.com/post/43482837854Tue, 19 Feb 2013 07:03:23 -0600<img src="http://25.media.tumblr.com/tumblr_m9y09m7aKO1qdl4f7o1_500.jpg"/><br/><br/><p><a href="http://elishaa5.tumblr.com/post/31006379898/currently-because-obviously-nursing-school-wasnt" class="tumblr_blog" target="_blank">elishaa5</a>:</p> <blockquote><p>Currently…because obviously nursing school wasn’t hard enough…</p></blockquote>http://hellogoregous1984.tumblr.com/post/43392537260http://hellogoregous1984.tumblr.com/post/43392537260Mon, 18 Feb 2013 04:56:19 -0600ER: ok here's her vitals...<br /> ER: BP 130/70, HR 135....<br /> ER: yeah she's been tachy idk why<br /> ER: oh and she's on dopamine and levophed, she's been hypotensive<br /> me: ...<br /> me: yeah um<br /> me: so here's what you need to do<br /> me: stop the dopamine<br /> me: and just titrate the levophed down<br /> me: bc that BP sounds beautiful to me<br /> http://hellogoregous1984.tumblr.com/post/43392371291http://hellogoregous1984.tumblr.com/post/43392371291Mon, 18 Feb 2013 04:49:53 -0600http://hellogoregous1984.tumblr.com/post/42171049735http://hellogoregous1984.tumblr.com/post/42171049735Sun, 03 Feb 2013 01:12:56 -0600